HEADLINES Published November30, 2014 By Staff Writer

Health Benefits of Apple Cider Vinegar: Beauty And Skin Care Tips

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Apple Cider Vinegar
(Photo : commons.wikimedia.org) ACV has many health benefits and can be used for beauty regimens.

Beauty and skin care are one of the top trends today. Many women are looking for the ultimate natural and organic treatments for many skin conditions. Apple cider vinegar is a revolutionary organic treatment that can enhance the skin's natural smoothness, texture, moisture and radiance.

Vinegar has tonic effects on the skin because it helps increase blood circulation to capillaries that help irrigate the skin. It also helps it eradication many microorganisms because of its antiseptic effects.

There are many advantages of ACV in the skin. Actually, it entails many effects such as it lightens sun and age spots, removes dead skin cells, helps in balancing the skin's pH, avoids acne, soothes sunburned skin, minimizes appearance of pores, and can treats various conditions like warts and fungal infections.

It can be used as a bathing foam and liquid. This can be used in bathing especially after a stressful day. Just create this recipe and put 3-4 tablespoons in the bath tub and soak in there for about 30 minutes.

Also, it can be a nail polish enhancer and protector. The recipe that can be made to protect nails when there is nail polish is to soak the fingertips in two tablespoons of ACV diluted in ½ cup water for a minute or so. Do this before applying the nail polish.

ACV can be a facial toner. This recipe will improve the complexion because it balances the natural pH of the skin. It will make it perfect in texture between too oily and too dry. Furthermore, it can be used as Hair Shiner and for a Brass-free hair. Women do not rinse the hair very well after shampooing or apply a conditioner. As a result, the hair does not look shiny at all. In order to achieve a smooth and straighter hair, just add five drops of ACV in cold water in a bowl, and massage it through the hair and scalp. This is done after shampooing, conditioning and rinsing the hair.

For sunburned skin, if you have painful sunburns that you want to soothe. Just add a cup of ACV in your full bath tub. Soak in it for about 10 minutes for soothing effects. It will help alleviate the pain and discomfort from sunburns. Lastly, for acne, ACV has been proven to have anti-microbial properties especially against bacteria. ACV concoction can make the skin clear in a short time. Just put apple cider on the blemishes with a cotton bud. It can also be effective against warts too.

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