When you think about taking care of your teeth, we usually think about brushing and flossing. Although these are very important, keeping your teeth healthy usually involves a more thorough approach. As we often hear from dentists, brushing is just part of the maintenance routine, and flossing is that extra precaution we take to get rid of all the leftover food in between our teeth.
A healthy set of teeth involves using the right oral products and consists of routine check-ups at the dentist to keeping those teeth bright and smiling. Since they are your teeth, you have to take care of them, just like other areas of your general health, they require a doctor if you are sick, and if your teeth are giving you issues, you go to your local dentist's office. According to one dentist in Charlotte, having confidence in your smile is important and there are a variety of oral care procedures that can help you take care of your teeth.
Routine Teeth Cleanings
The most recommend advice given by dentists today is to have a routine dental cleaning every couple of months to maintain your oral health. If you opt for these cleanings, you are taking the first steps to a cleaner and healthier smile. During a teeth cleaning, your dentist can identify problem areas in your mouth and bring them to your attention. At the same time, depending on the type of cleaning you are getting, dentists have the tools and cleaning products to get rid of leftover grime from food deposits that may have been difficult to remove with brushing alone. These teeth cleanings are thorough, preventative, and add an extra layer of protection to those pearly whites. They are highly recommended to maintain and improve oral health.
Tooth Brushing
Everyone brushes their teeth, but not everyone brushes their teeth the same way. If you brush your teeth between 2-3 times a day, you are on the right track of keep your teeth healthy and clean. Not only is brushing your teeth multiple times a day important but using the right toothbrush is also essential. If you have sensitive teeth, using a soft-bristle toothbrush will be better suited for you to help you avoid abrasive sensations that are often associated with harder-bristled brushes.
You also have to think about brushing motion every time you brush your teeth. These can include up-and-down movements, forward-and-backward, side-to-side, and in circles, depending on areas where you think require the most cleaning. When we chew food, our molars do most of the work, so they are more prone to have leftover food deposits stuck on them, that is where you can target these areas thoroughly with your preferred brushing motion to clean them.
Tooth Paste and Mouth Wash
A combination of fluoride toothpaste and mouth wash will exponentially improve your oral health and keep your teeth super clean. After we finish eating, food can remain in our teeth in hard-to-reach places, and we can get complaints from our friends and family that we have bad breath. Your teeth will greatly benefit from the use of toothpaste and mouth wash. If you don't know what kind of toothpaste or mouth wash to buy, it's best to do your research on popular brands and their benefits.
For example, some toothpaste products are specialized and have certain ingredients in them that others don't, like sensitivity relief or gum protection. What you purchase depends on your immediate oral health needs. Regarding mouthwash, they have incredible cleaning power that removes food deposits and helps protect your gums from diseases like gingivitis.
Teeth Whitening
Although considered more of a cosmetic enhancement to your teeth, rather than a health-conscious one, teeth whitening procedures and treatments are another way of taking care of your pearly whites. If you are insecure or feel bothered by yellow teeth or tooth stains, opting for a teeth whitening consultation with your local dentist will definitely help to boost your confidence and improve the overall appearance of your teeth.
