• Drug Xenadrine RFA-1 Involved In Pitcher's Death
  • Do Weight Loss Supplements Work?

  • Dec 30, 2014 06:37 PM EST
  • Health experts repeat the same advice as far as weight loss is concerned: if you want to get rid of the unwanted pounds, then you need to diet and exercise. But we also know these are two difficult things to do, and they take time. Thus, we often turn to weigh…
  • Working out
  • New Study Says It Is Okay To Work Out While Sick

  • Dec 30, 2014 11:52 AM EST
  • Past information about working out is bad if a person is sick has been deemed untrue by a new study. Research says, it is okay to work out while suffering from an illness, as long as it is just a mild condition.
  • CrossFit: Workout Regimen With A Fiercely Loyal Following
  • It’s Weight Training versus Cardio

  • Dec 25, 2014 07:49 PM EST
  • People age—that’s a reality. But along with age comes the many different body changes that we have to learn to cope and adapt. One of these is the weight creep.
  • exercise
  • Here’s a Good Reason to Keep on Exercising

  • Dec 16, 2014 11:14 PM EST
  • If you’re having a hard time convincing yourself to keep on exercising, then this new study may help change your mind: fat, it turns out, is eliminated through your lungs.
  • potato
  • Concerned about Glycemic Index? This Study Says Don’t Be

  • Dec 16, 2014 10:24 PM EST
  • Have you been counting sugar that you eat? Are you concerned that you’re eating too many types of high-glycemic food? This study suggests that you should not worry about that unless you’re suffering from diabetes.
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