• posture
  • Good Posture Equals A Better Day

  • Oct 22, 2014 11:30 PM EDT
  • Recent research has found that having a good posture can make your day a whole lot better, what with the hidden benefits straightening up the back can do.
  • Metabolism
  • Metabolism 101: How Does It Work?

  • Oct 20, 2014 11:42 PM EDT
  • Metabolism is a concept many people still cannot understand. What is metabolism and how does it work?
  • men versus women
  • Men and Women Have Different Ways in Responding to Fat

  • Oct 16, 2014 10:02 PM EDT
  • A new study just revealed that men and women may have the tendency to react differently when it comes to fat, which means it’s incredibly important to individualize or personalize meal plans, at least based on sexes.
  • Study reveals that liver aging accelerates significantly in people who are obese.
  • Liver Aging May Be Precipitated By Obesity

  • Oct 14, 2014 08:46 PM EDT
  • Researchers are making use of an “aging clock” that is able to determine the actual biological age of human organs. Using this, they discovered that obesity does, in fact, contribute to accelerated liver aging.
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