• Seven-A-Day Fruit And Vegetables Recommended Intake
  • Americans Do Not Diversify Their Veggies

  • Sep 23, 2015 10:41 PM EDT
  • Although eating more fruits and vegetables are good for the health, it may be a challenge when you’re eating the same thing.
  • Greens
  • Eating Mediterranean Diet Wards Off Depression, Study Claims

  • Sep 20, 2015 12:50 PM EDT
  • The Mediterranean Diet has taken the market by storm for the various positive remarks it is getting from both followers and health experts. Recently, a new study says that moderately following this diet could prevent depression and support mental health.
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