Shares Feb 17, 2015 09:42 PM EST
Excess salt intake can lead to various health problems. Limiting it in your daily food can lead to a better health.
Shares Feb 16, 2015 11:01 PM EST
A new report says what fitness trainers always and never eat.
Shares Feb 16, 2015 10:55 PM EST
Four major US retailers in hot water after selling fraudulent herbal supplements.
Shares Feb 14, 2015 11:13 PM EST
The Mediterranean diet is probably one of the most delicious types of diet you can choose: seafood, herbs, spices, good fats like olive oil, some cheeses, and dairy. But what makes it even better is the idea that it may also reduce your risk of stroke.
Shares Feb 14, 2015 09:53 PM EST
Within the next few years, you can now eat apple varieties that won’t turn brown for a long time even if they have already been sliced and bruised.
Shares Feb 12, 2015 10:48 PM EST
The wonders of coconut oil is not limited to the kitchen pantry, but also extends to skincare and grooming as well.
Shares Feb 12, 2015 12:03 PM EST
New cholesterol intake guidelines are less strict and based on modern science.
Shares Feb 11, 2015 10:20 PM EST
Here are great non-dairy sources of calcium, ideal for vegans and people with lactose intolernce.
Shares Feb 11, 2015 08:27 PM EST
Queen diva Beyonce Knowles has formally launched a vegan meal delivery service called "22 Days Nutrition".
Shares Feb 11, 2015 10:23 PM EST
Everyone has their cravings every now and then. But what does these cravings actually mean?
Shares Feb 10, 2015 09:33 PM EST
What are the various uses of lemons?
Shares Feb 09, 2015 07:05 PM EST
People who are heading to the islands for a vacation may be coming home with chikungunya and their regular doctors may not be able to recognize it.
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