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  • What Is the DASH Diet?

  • Jan 14, 2015 10:06 PM EST
  • Recently the DASH diet has just been called the best diet for the fifth time by the U.S. News and World Report. This only means one thing: if you want to go on a diet, then should be it. But then what is DASH? Why is the best?
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  • Look Who's Offering a Gluten-free Pizza!

  • Jan 13, 2015 11:28 PM EST
  • Here’s something very gluten-sensitive person can relate to: you walk into a pizza shop and realize you can’t eat almost all the products there. It’s because wheat contains the one thing that you’re allergic to. But this one popular shop is trying to c…
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  • How to Avoid a Weight-Loss Rip-Off

  • Jan 12, 2015 05:12 PM EST
  • If you are thinking of trying a dietary supplement or herbal product that is promising that you will lose lots of weight fast, the U.S. Food and Drug Administration has some advice for you.
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  • Why Tea is So Good for You

  • Jan 09, 2015 06:26 PM EST
  • Tea, derived from the plant Camellia sinensis, is packed with benefits that can positively impact your health in both the short and long term.
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  • Is Flat White the Next Big Thing for Starbucks?

  • Jan 07, 2015 10:47 PM EST
  • Now that we’ve officially said goodbye to 2014, you may want to set aside collecting stamps for Starbucks planners and bring more attention to what is considered as the next big thing for this mega coffee shop. It’s called flat white.
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