Being a preteen or teen has never been more challenging. Today, members of Generation Z on the teetering on the cusp of their teenage years have to deal with a pandemic on top of everything else. Though signs show they've weathered Covid-19 admirably psycholog…
Teenagers are going through a tremendous amount of change, which is likely to result in some mood swings and uncharacteristic behavior. For this reason, a huge amount of teenagers who have depression never get the help that they need because it's put down to t…
Humans consider working out vital since it keeps the body fit and enhances productivity. In fact, scientific studies have shown that working out helps to keep muscles intact since cells keep adapting to the strain that emanates from the physical exercises.
Tech and tweens go hand in hand, especially in a digital world. However, pre-teens aren't automatically able to understand how to form healthy technology behaviors. In fact, they can easily get overloaded and confused by not enough time away from screens and d…
Working hard to stay in shape and eat healthily can feel like quite a chore sometimes, particularly when you're trying to fit it into an already busy lifestyle. However, taking the time to pursue great physical health can result in a number of extremely valuab…
Mental health, stress and anxiety are common experiences for 70 % of the people in the world. There are many ways to deal with it. We chose simple ways to try to calm those problems.
While many teenagers may not think of dental care as a priority when compared to school, friends, or keeping up with hobbies, without the proper care and attention, complex, painful, and upsetting oral health problems can develop.
Being a teen is hard. It has always been hard, but it seems especially difficult in today's world. Fortunately, it doesn't have to be quite as hard as it seems on the surface.
Mental health. It's like an elephant in the room that people don't want to acknowledge. Or, if they do they downplay how depression and anxiety can take a toll on a person's quality of life. If someone has already been diagnosed with depression and/or anxiety,…
Sadly, there can be no confusing the reality of the LGBTQ youth, since the COVID-19 crisis hit. The Trevor Project, a platform created so that young people from this community could reach out, in order to prevent suicide, has never seen as much activity as in …