BEAUTY&STYLE Published October13, 2014 By Angela Betsaida Laguipo

Beauty Tip: How To Combat Skin Aging

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Tips for women
(Photo : How to prevent skin aging.

Anti-aging skin care products are now an in demand merchandise worldwide. This is due to the fact that women and also men are becoming aware of the importance of making sure the skin is healthy to prevent the appearance of premature signs of aging. Aside from using products, there are natural ways to prevent skin aging.

According to statistics, approximately 90% of women suffer from sensitive skin. Most of them can notice the effects of premature skin aging.  In fact, research shows that there are two distinct types of skin aging, intrinsic and extrinsic.

Intrinsic aging, also termed as the natural aging process, is a nonstop process that usually begins in our mid-20s.  This entails diminished skin collagen content, skin turnover is slowed down and the skin's elasticity is reduced. On the other hand, extrinsic aging encompasses certain factors that contribute to the normal skin aging like too much exposure to the sun, cigarette smoking and even stress.

There are various ways to help reduce and slow down skin aging. The simplest way is to clean the skin often. The action of the hands while cleaning the face should be upwards to prevent wrinkle formation. Subsequently, one important factor is to moisturize the skin to maintain its supple and smooth texture. Rehydrating the skin twice a day is recommended by dermatologists.

Antioxidants are helpful in preventing premature signs of aging. These signs are caused by the cells undergoing oxidative stress that are caused by free radicals. Antioxidants fight free radicals. Eating foods rich in Vitamin C, Vitamin A, Vitamin B and beta-carotenes can provide natural anti-oxidants that will help fight free radicals.

Using anti-aging products are also recommended because most of them contain potent ingredients that can help prevent ski aging such as tetrapeptides, antioxidants and matrixyl. These products can enhance skin matrix repair, provide collagen, and restore moisture.

These tips will provide women today of knowledge on how to properly take care of their skin and prevent the formation of wrinkles.

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