Pain from teeth issues can be one of the most painful experiences in the world, especially when it's accompanied by other symptoms such as tooth sensitivity, bleeding gums, and cracked teeth. When you're suffering from this type of pain, you can feel isolated and scared, so knowing where to find relief can make all the difference in feeling better and taking your power back. Here are seven great ways to find relief from top teeth pain right now.
Mouthwash
One of the quickest and easiest ways to get relief from top teeth pain is to rinse your mouth with a warm saltwater solution. Just mix together 1⁄2 teaspoon of salt with a cup of warm water and swish it around in your mouth for 30 seconds. Spit it out and repeat as necessary.
You can also make your own natural mouthwash by mixing together equal parts water and hydrogen peroxide. Again, just swish it around in your mouth for 30 seconds before spitting it out.
Toothpaste
One of the most common household items can also help with top teeth pain relief - toothpaste. Apply a small amount of toothpaste to your finger and massage it into the affected area for 30 seconds. Rinse with warm water and repeat as needed. You can also try using a cotton swab or Q-tip if you don't want to get toothpaste on your fingers.
Toothbrush
One of the simplest ways to find relief from top teeth pain is to start brushing your teeth correctly. That means using a soft-bristled toothbrush and gently massaging your gums for two minutes at a time. You should also be sure to brush your tongue, as this can help remove bacteria that can cause pain. In addition, use fluoride toothpaste and floss daily to keep your teeth and gums healthy.
Floss
One of the simplest things you can do to ease top teeth pain is to floss. Be sure to use a gentle touch, as gums can be sensitive. Work the floss up and down each side of each tooth. You may also want to try using a water flosser, which can be gentler on gums.
Diet
Dental pain can be caused by a number of things, but one of the most common culprits is an imbalance in your diet. If you're eating too many acidic or sugary foods, it can lead to tooth decay and sensitivity. To help prevent pain, be sure to include plenty of calcium-rich foods in your diet like milk, cheese, and leafy greens. You should also avoid acidic beverages like soda and coffee.
Maintenance Routine
There are a few things you can do on a daily basis to help keep your top teeth healthy and pain-free. First, brush your teeth twice a day with a soft-bristled toothbrush. Be sure to use gentle circular motions and avoid scrubbing too hard. Secondly, floss daily to remove plaque and food particles from between your teeth. Third, rinse your mouth with water after eating sugary or acidic foods. Fourth, chew sugarless gum to stimulate saliva production and keep your mouth moist.
There are a few things you can do to find relief from top teeth pain. You can try a teeth pain relief balm, which you can find at most pharmacies. You can also try rinsing your mouth with warm water or taking over-the-counter pain medication. If the pain is severe, you may need to see a dentist.
