Obesity is not a one-dimensional issue. It is so complex researchers are still trying to find out what exactly causes it. These include the belief that it may have been caused by a damage to gut health and low-grade inflammation.
Every year, more than 8 million people get sick from the types of food they eat, and sadly around a thousand of them die. What makes the problem more difficult to manage is the fact that health experts haven’t really figured out which of the hundreds of vege…
If you are craving some fries and a pizza right not, you probably knew that already, but two studies done at the University of Michigan appear to support the idea that certain foods act like addictive drugs.
People who followed a diet of eating 30 grams of fiber each day lost almost as much weight as people who followed a more complicated diet, according to a study. Such a diet may not be as onerous and may be easier to follow for some people.