Shares Jan 06, 2015 10:15 PM EST
Are you thinking of doing Paleo or removing carbohydrates out of your life? Hold on first. A new study suggests that whole grains may actually help you achieve longevity.
Shares Jan 06, 2015 08:51 PM EST
Studies have found that compared to a high-carbohydrate breakfast, eating a high-protein breakfast decreases hunger-inducing hormones throughout the day.
Shares Jan 06, 2015 06:49 PM EST
Physicians who treat cancer patients should discuss the use of herbal products and other supplements with their patients. Yet oncologists rarely bring up the subject with their patients.
Shares Jan 06, 2015 11:07 PM EST
According to experts at the Harvard University, a porridge bowl a day is the key to a longer and healthier life.
Shares Jan 05, 2015 05:43 PM EST
Centers for Disease and Prevention control (CDC) general recommendations to prevent an infection with Listeria
Shares Jan 05, 2015 03:38 PM EST
Individuals with diabetes can maintain a healthy eating scheme without having to drastically change their meals.
Shares Jan 04, 2015 10:40 AM EST
Answers are provided by Michael Mahovic, Ph.D., a member of the Produce Safety Staff of the FDA.
Shares Jan 04, 2015 10:11 AM EST
Vegetarians should also consider their protein and calcium needs.
Shares Jan 03, 2015 03:51 PM EST
It is unclear whether red clover is safe for women who are pregnant or breastfeeding, says NCCAM
Shares Jan 02, 2015 09:55 PM EST
Red yeast rice may lower blood cholesterol, but is it always safe?
Shares Jan 02, 2015 09:29 PM EST
Researchers at Columbia University have discovered that chocolate can provide a good memory boost.
Shares Dec 31, 2014 08:56 PM EST
To live a full life is to fear at nothing, but then that's definitely easier said than done. We fear many things, from insects to isolation and death. But what if we can find a way to be truly fearless or at least remove bad memories that cause us to fear?
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