As a parent, I am not a stranger to sleep deprivation. It seems like something that accompanies parenthood. When you aren't woken up by your child, you wake up because your kid or kids aren't waking you up, but here's the thing.
Deciding to move house is a hard decision, especially if you are choosing to move out of your current community and relocating in an entirely new province. You can spend hours researching, trying to find the best city for your lifestyle. Hopefully, this list o…
Supplements line the shelves at pharmacies and large retailers. Even online they boast great boosts to your energy, or overall health. There is never a time when a supplement can replace regular dietary nutrition. It can aid in it, but should never serve as a …
Though it would be every parent's dream for their teenagers to wait until they're older to date, the reality is that on average, adolescents start dating as early as age 13. At this age, most aren't mature enough to handle the emotional rollercoaster and respo…
You're probably not thinking about your old age right now, but in fact, aging is something we should be considering right from our teenage years. As we get older, our health and wellness needs change, and obviously, your well-being needs right now are very dif…
As a parent of a teen, there is probably nothing more frightening than the thought of a car accident. For teen drivers, it can be a scary thought as well. There are different types of car accidents a teen might be involved in, and unfortunately, many relate to…
Cumin is a spice made from harvested seeds of Cuminum cyminum, a plant from the parsley family. It is native to the southwest region of Asia, including the Middle East, particularly in Syria and Egypt.
We all know that exercise helps improve your physical stature and keeps blood flowing and fat off the body, but did you know that it offers so much more in terms of health benefits?
There are few things more frustrating in life than some classic road rage. Millions of drivers hit the road every day, but ones that drive poorly always stand out the most. An incident causing you to feel road rage can easily ruin your commute or the whole day…
Do you gums bleed often? The taste of blood in your mouth can be disgusting, but you can put the issue to an end. Here's a guide on how to stop bleeding gums.
Smoking is as old as the hills. It is widely known that the habit of smoking has come to us from America. However, it is much older than the discovery of the "New World", it dates back to as early as 5000 BCE. Scientists prove that shamanic rituals were the fi…
Parents of teenagers are seldom surprised by a lack of physical activity among their children. They are intimately familiar with the fact that their teens spend countless hours staring at their screens, playing video games, and watching television.
