Shares May 12, 2015 04:40 PM EDT
A modified Mediterranean diet with added nuts and more olive oil may be good for your brain. At least this is what a small Spanish study has found.
Shares May 10, 2015 11:54 PM EDT
We have all gone through it at least a couple of times: we wake up in the middle of the night, head to the kitchen, open the fridge, and forage for something to eat. It can be as small as a cookie to as huge as leftovers from dinner a few hours ago.
Shares May 05, 2015 11:58 PM EDT
Fructose, the kind of sugar found in fruit, honey and corn syrup, may increase your cravings for rich foods, according to a new study.
Shares May 06, 2015 11:19 PM EDT
Eating late night snacks and eating before bedtime could contribute to breast cancer
Shares May 02, 2015 06:21 PM EDT
Eating a special snack bar with fiber and nutrients twice a day appears able to make helpful changes to the metabolism and lower the risk of type 2 diabetes and cardiovascular disease, according to a study.
Shares May 01, 2015 07:14 PM EDT
If you substitute a glass of water or something unsweetened for just one serving of a sugar-sweetened or dairy beverage per day, you can reduce your risk of type 2 diabetes by 14% to 25%,
Shares Apr 30, 2015 03:31 AM EDT
Employees at healh stores recommended bodybuilding and weight loss supplements to teens despite labels saying they are for adults.
Shares Apr 26, 2015 10:58 PM EDT
A diet pill that contains a substance that is considered unfit and is therefore banned for human consumption has ended the life of a bright young woman.
Shares Apr 23, 2015 06:53 PM EDT
Paul Mason has lost 650 pounds and is scheduled to lose another 100 pounds next week when plastic surgeons remove excess skin.
Shares Apr 22, 2015 07:24 PM EDT
A celiac group is urging people with celiac to inform their relatives that they should be tested for the autoimmune condition.
Shares Apr 18, 2015 05:57 PM EDT
Stretching before an athletic activity does not appear to help prevent tendon injuries, according to a study.
Shares Apr 16, 2015 12:40 AM EDT
Spice Girls have said it best: “Too much of something is bad enough.” Being too obsessed with eating clean and healthy food, for example, can do more harm than good.
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