The Mediterranean Diet has taken the market by storm for the various positive remarks it is getting from both followers and health experts. Recently, a new study says that moderately following this diet could prevent depression and support mental health.
The Mediterranean diet appears to be linked with a reduced risk of developing breast cancer, according to a new study. This is the first time that a randomized trial found an effect of a long-term diet intervention on breast cancer incidence.
Do you exactly know what you’re eating in fast food restaurants? A group has decided to score them based on their practices on using antibiotics on meat and transparency on where their supply is coming from.
Coconut oil has long been dubbed as something that might cause detrimental and serious effects on the health. However, recent studies show that it is actually the opposite. This oil can actually promote health as it can lower cholesterol levels and enhance bra…