Shares Aug 29, 2014 11:11 PM EDT
Health experts say that trans fats are still a pervasive part of the American diet.
Shares Aug 29, 2014 10:22 PM EDT
American Journal of Preventive Medicine: Taxing sugary sodas would reduce the prevalence of child obesity by 2032.
Shares Aug 24, 2014 11:26 PM EDT
Sugar substitutes have been known to produce some amount of weight loss in normal-weight people, but their overall health effects have yet to be revealed. Some studies suggest that the use of low-calorie sweeteners may be leading to weight gain.
Shares Aug 22, 2014 11:14 PM EDT
Taking yoga classes can be beneficial for the improvement of the cognitive abilities of older people. This practice has been proven to reduce the body’s stress levels and boot the body’s performance.
Shares Aug 18, 2014 11:55 PM EDT
Numerous reports hasve been highlighting the negative effects meat in your diet, but eating meat also has its advantages.
Shares Aug 16, 2014 11:31 PM EDT
Researchers are getting a better understanding of how the female body works, and are coming up with better ways for women to lose weight.
Shares Aug 14, 2014 10:07 AM EDT
the idea that certain dietary recommendations will help to improve the chances of conceiving
Shares Aug 14, 2014 09:10 AM EDT
The popularity of extreme exercises such as Crossfit, Bikram yoga, and other modern techniques are helping people take charge of their bodies and promote their desired transformations.
Shares Aug 13, 2014 11:48 PM EDT
The yoga-Pilates combination is proving to be the perfect complementary practices to maintain health and stability.
Shares Aug 12, 2014 10:31 AM EDT
According to studies, a healthy diet is beneficial to the mental health of adolescents. Cutting back on junk food, take aways, and sugary drinks will improve mental well-being.
Shares Aug 11, 2014 10:52 AM EDT
Women who have regular exercise sessions after menopause have shown a decreased risk for breast cancer.
Shares Aug 10, 2014 09:28 AM EDT
A recent study shows how weight-loss does not guarantee the improvement of all aspects of life.
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