• walking
  • Big Soda Fan? Walk.

  • Sep 11, 2014 01:22 PM EDT
  • A series of studies have found that regular movement, particularly walking, significantly lessens the risks posed by drinking soda and sweet treats.
  • belly
  • What’s Hindering You From Losing Belly Fat?

  • Sep 06, 2014 10:46 PM EDT
  • A 2014 article on Fox News reveals the secrets to weight loss, pointing out the possible reasons why attempts to a fit and healthy body remain as "attempts" and not successes.
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