Shares Sep 06, 2014 09:56 PM EDT
The USDA dietary guidelines may not be aligned to environment-driven goals, says a new study.
Shares Sep 04, 2014 11:05 PM EDT
Scientists in Copenhagen said that a high-protein, low carb diet is most effective for shedding and keeping off unwanted pounds.
Shares Sep 03, 2014 11:11 PM EDT
A study conducted by the Columbia University in New York suggests that lack of sleep in teens can cause obesity in their adult years.
Shares Sep 02, 2014 09:40 PM EDT
More low-income families are struggling to provide a healthy meal plan for their families, a new study shows.
Shares Sep 02, 2014 08:56 PM EDT
An experiment by Tufts University scientists reveal that it is possible to train the brain to like healthy food.
Shares Sep 03, 2014 04:54 AM EDT
A recent study published in the Annals of Internal Medicine revealed that a low-carb diet, not a low-fat one, is the key to losing weight.
Shares Sep 02, 2014 10:13 AM EDT
The National Athletic Trainers’ Association (NATA) has released an updated set of lightning safety guidelines for those engaging in outdoor sports and activities.
Shares Sep 02, 2014 08:12 AM EDT
Studies conducted in Boston, MA and Ontario Canada reveal how yoga can help individuals with anxiety
Shares Sep 01, 2014 10:05 PM EDT
A new survey conducted by Oxford University reveal that eating a portion of fruit a day can greatly improve heart health.
Shares Aug 29, 2014 11:11 PM EDT
Health experts say that trans fats are still a pervasive part of the American diet.
Shares Aug 29, 2014 10:22 PM EDT
American Journal of Preventive Medicine: Taxing sugary sodas would reduce the prevalence of child obesity by 2032.
Shares Aug 24, 2014 11:26 PM EDT
Sugar substitutes have been known to produce some amount of weight loss in normal-weight people, but their overall health effects have yet to be revealed. Some studies suggest that the use of low-calorie sweeteners may be leading to weight gain.
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