If you are following the paleo diet, then perhaps you are one of those who think that this is the diet that mirrors the one our early ancestors ate. According to a new study, however, they do not care about diet at all.
Lots of kids bring a lunch from home rather than eat what the school cafeteria dishes out. But the contents of those lunch boxes and brown bags may not be as healthy as what the school cafeteria offers.
Broken bones, many of which are due to osteoporosis, put more women over age 55 in the hospital than any other health problem. Fractures hospitalize more older women than heart attack, stroke, or breast cancer, and also lead to higher healthcare costs than any…
People choose food using different factors such as taste and healthiness, but when they exactly consider these factors vary and may tell whether you’re going to have a possibly healthy life or not.
“Detox” has become a buzzword for the past few years, thanks to so-called health experts that sing praises as to its effectiveness to reduce weight and prevent or eliminate diseases, including cancer and type 2 diabetes.
Your heart is one of the most important muscles in your body. That’s why you need to take care of it well. For many years, health advocates and experts suggest to cut back on salt as a way of protecting your heart. However, this new study tells you that ther…
