• organic
  • Know the Dirty Dozen, according to EWG

  • Dec 02, 2014 09:33 PM EST
  • While the way to a healthier diet is to eat plenty of fruits and vegetables, these types of produce are certainly not created equal. Some of them may be consumed whether you buy them frozen or not, while others had to be bought in their organic form—that is,…
  • active lifestyle
  • A Heart-Healthy Lifestyle- NHLBI

  • Nov 30, 2014 10:42 PM EST
  • A heart-healthy lifestyle means maintaining a healthy weight and sticking to a suitable diet.
  • pasta
  • How Vegetarians Can Enjoy Pasta Dishes

  • Nov 29, 2014 10:14 PM EST
  • Pasta doesn't have to be all meatballs and ham slices, what with the growing array of vegetarian-friendly pasta dishes available.
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