Shares Dec 04, 2014 06:40 PM EST
A daily glass of orange juice is nutritious and can help prevent cancer and cardiovascular disease.
Shares Dec 03, 2014 09:48 PM EST
In a brand-new study that’s just been released in Cell Metabolism, Salk Institute researchers prove that when it comes to health, time still remains of the essence.
Shares Dec 02, 2014 10:53 PM EST
Here are six things that you need to consider when choosing your running shoes
Shares Dec 02, 2014 04:23 PM EST
People who spend more than and hour a day preparing meals are more likely to eat a healthier diet than those who spend less time. A lack of time may be an unrecognized factor in eating healthier.
Shares Nov 28, 2014 10:24 PM EST
Between running and walking, the former keeps you young, especially when you're already a senior.
Shares Nov 26, 2014 11:05 PM EST
A woman weighing 363 pounds lost nearly half of her weight. What is her secret?
Shares Nov 24, 2014 10:08 PM EST
Fast food is embedded in the culture of modern food consumption. No wonder, stores just seem to pop around streets and corners. Recent sales statistics of leading fast food chains all-over America, however, suggests that Americans are slowly falling out of lov…
Shares Nov 23, 2014 10:41 PM EST
A new study dares to challenge our common beliefs about diet: in regard to developing heart disease and diabetes, it’s carb, not fat, that should be blamed.
Shares Nov 22, 2014 11:53 PM EST
A reflection of WIN’s dedication is their advocacy that encourages Americans and everyone in general to be a health champion.
Shares Nov 22, 2014 08:45 PM EST
According to the World Health Organization (WHO), women all over the world are most likely to die from heart disease and stroke.
Shares Nov 21, 2014 11:36 PM EST
Agencies such as the American Diabetes Association provide healthy living recommendations for the holidays.
Shares Nov 21, 2014 11:25 PM EST
Belly dancing participants focus more on the experience rather than external appearance.
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