Shares Oct 30, 2014 07:47 PM EDT
Microsoft is competing head to head with other IT giants including Apple and Google by launching its own fitness wearable on Thursday, October 30.
Shares Oct 27, 2014 06:45 AM EDT
A group of investigators from the McHill University in Montreal, Canada has uncovered the explanation why people lean towards high calorie foods with less nutrients over healthier food choices.
Shares Oct 25, 2014 03:26 AM EDT
Yoga offers such a wide array of benefits to the mind, body, and spirit.
Shares Oct 23, 2014 10:35 PM EDT
Research by Vanderbilt University has found that being overweight is linked to lower-paying, more-strenous jobs.
Shares Oct 23, 2014 12:18 PM EDT
Even just a few minutes of physical activity can do wonders in boosting energy levels.
Shares Oct 22, 2014 11:30 PM EDT
Recent research has found that having a good posture can make your day a whole lot better, what with the hidden benefits straightening up the back can do.
Shares Oct 22, 2014 06:19 AM EDT
Coconut helps tremendously in dealing with sugar cravings, says health writer.
Shares Oct 20, 2014 11:54 PM EDT
In weight loss, there are things to avoid in order to make the regimen a successful one.
Shares Oct 20, 2014 11:42 PM EDT
Metabolism is a concept many people still cannot understand. What is metabolism and how does it work?
Shares Oct 18, 2014 11:00 PM EDT
Adjusting everyday habits is far more ideal than going through a cleanse.
Shares Oct 16, 2014 10:02 PM EDT
A new study just revealed that men and women may have the tendency to react differently when it comes to fat, which means it’s incredibly important to individualize or personalize meal plans, at least based on sexes.
Shares Oct 15, 2014 01:42 PM EDT
Not getting paid well and having to work long hours for it? You might increase your chances of developing diabetes, at least according to a recent London study.
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