• microsoft band
  • Microsoft Launches Its Own Fitness Wearable

  • Oct 30, 2014 07:47 PM EDT
  • Microsoft is competing head to head with other IT giants including Apple and Google by launching its own fitness wearable on Thursday, October 30.
  • posture
  • Good Posture Equals A Better Day

  • Oct 22, 2014 11:30 PM EDT
  • Recent research has found that having a good posture can make your day a whole lot better, what with the hidden benefits straightening up the back can do.
  • Metabolism
  • Metabolism 101: How Does It Work?

  • Oct 20, 2014 11:42 PM EDT
  • Metabolism is a concept many people still cannot understand. What is metabolism and how does it work?
  • men versus women
  • Men and Women Have Different Ways in Responding to Fat

  • Oct 16, 2014 10:02 PM EDT
  • A new study just revealed that men and women may have the tendency to react differently when it comes to fat, which means it’s incredibly important to individualize or personalize meal plans, at least based on sexes.
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